Let us help you transform your mind, body, and spirit and live a healthier and happier life.

What is it?

Experience the benefits of comprehensive health and wellness with our Hypnosis, Physiotherapy, Exercise and Diet program. Our program is designed for individuals looking to achieve their health and wellness goals through a holistic and integrated approach. By incorporating hypnotherapy with physiotherapy, exercise, and diet, we provide a comprehensive approach to health and wellness that is effective, safe, and sustainable.

Hypnosis?

Hypnosis is a natural state of heightened awareness and relaxation, similar to daydreaming. During hypnotherapy, the hypnotherapist guides the individual into a state of trance to access their subconscious mind. In this state, the individual becomes more open to positive suggestions and can make positive changes in their lives.

Our certified hypnotherapist will work with you to identify goals and help you address any mental or emotional barriers that may be interfering with your progress. Through hypnotherapy, we aim to reprogram your subconscious mind to promote positive behaviours and choices, such as healthy eating habits and an active lifestyle.

Our neuro functional physiotherapist will work with you to design a customised home therapy program that is tailored to your specific needs and goals. We will work with you to correct any spinal imbalances and enhance your nervous system to modulate your emotional and physical health.

Our exercise specialist & nutritionist will provide guidance and support to help you make healthier food choices and adopt a balanced and sustainable diet. We will work with you to develop an exercise & meal plan that is easy to follow and that meets your unique nutritional needs.

How Does Hypnosis with Physiotherapy, Exercise, and Diet Work? Our program combines hypnotherapy with physiotherapy, exercise, and diet to provide holistic care that addresses the physical, emotional, and mental aspects of health and wellness.

Benefits

Benefits of our program include: Enhanced physical performance and endurance Improved pain management and mobility Increased relaxation and reduced stress Improved mental clarity and focus Weight loss and a healthier body composition Increased self-confidence and motivation.